She is there to answer any question, to help you through a period of struggle, or simply as someone to congratulate you on your success! I actually look at myself in the mirror now and know how much I can accomplish and how far I have come. I think best of all, my sure fire reinforcement of my improvement was one Saturday when my husband decided to come to the gym with me and do my functional workout and he only made it half way through, and he is a fit guy! I am in my early 40s and started putting on weight in my mid-to-late 30s. DAMY alleviates that stress and lets you focus on eating clean, healthy food without the guilt. We know that after finishing the 12 weeks you will be a happier, healthier, and leaner YOU!
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I would recommend DAMY to anyone, any day, any time, without hesitation or reservation! Not only that, but its always different! Not only do I feel beautiful on the outside I feel beautiful on the inside! Multi-coloured leaf print triangle bikini top. You alone can change your fate. I should know what to do. The workouts were challenging enough so that I was able to complete them, but still felt as though I was being pushed.
The Original Best-Selling Bikini Body Program by Amy Layne
You will feel better than you ever have. I have soooooo much more energy and excitement and truely enjoy working out and taking care of my body. Also, my energy levels have increased dramatically, especially when I chase after my three children ages 8 and under. I have had to go out and buy all new cookware because I enjoy being in the kitchen so much which seems so funny since when I used to diet the kitchen was the last place I ever wanted to be! I wanted to stop avoiding places, people, and pictures. In fact, it's been shining all week and we're beginning to get sick of watching it from the office window and having to deal with its beams bouncing off our computer screen. My sleeping pattern has been off track for many years now.
I have lost a total of 11 lbs since the beginning of the Bikini Body Program , but some of it has definitely been due to the fact that I have not been able to workout. From cheap beauty buys to unnecessary pen cups in the shape of corgi butts, Target has managed to. Pages and pages to be exact. If I eat a slice of take-out pizza or a chocolate cupcake, my body and taste buds want those kinds of foods. Amy you are an amazing person who I can honestly say has helped so much in positive changes in me.